Anxiety

6 Ways to Manage an Anxiety Attack

Have you ever experienced having sweaty hands or even your heart suddenly beats faster? It means you are having an anxiety attack....

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Why Saying “NO” Is Important To Lead A Happier Life?

So often, we all want to be liked by everyone around us. These include our colleagues, friends, teammates, and even strangers. We...

Why Juggling Things In Life Is A Crash Course In Personality...

There comes a phase in every individual’s life when he/she has to juggle many things simultaneously. At the same time, some people...

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