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Lee

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I am the creator of Sad To Smiles. I like to put a smile on people's faces. One of the ways I do this is by publishing relatable and valuable information from my life experiences and research across the internet. Hope this post put a smile on your face!

4 Jobs That Might Give You Stress Disorder (Avoid Them If...

Stress is a thing that all of us regularly feel. However, there are cases where it becomes too much to bear that...

7 Habits for Proper Sleep Hygiene

Health is the balance between the physical, mental, social and spiritual well-being of a human being. The fundamental foundations of good health...

6 Ways to Cope with a Panic Attack

A panic attack can come when you are least expecting it. When it happens, you will become so frustrated. It will make...

8 Benefits of Meditation

It is no excuse for how some people have yet to try meditation. It presents many health benefits to the body.It will...

5 Ways to Boost Your Self-Esteem

When your self-esteem is low, you are not going to be yourself anymore. You are going to feel lonely and you may...

Not Feeling Sleepy Yet? Try These 6 Plants To Get A...

Do you find it hard to dive into the world of dreams or do you constantly wake up at midnight? If this...

5 Things to Do When You’re Feeling Sick

Nobody is perfect. There will surely come a time when you are feeling sick. When that time comes, you better know what...

5 Ways to Conquer Your Fear

It is pretty common to be afraid of something. Some people may be afraid of failure while there are also some people...

7 Ways to Deal with Fatigue

When you are getting old, you will eventually deal with fatigue. Another reason is that you may be too out of shape....

6 Ways to Manage an Anxiety Attack

Have you ever experienced having sweaty hands or even your heart suddenly beats faster? It means you are having an anxiety attack....